One on One Transformation
Our One-on-Ones offer a variety of options including whole-person-centered therapy or coaching. We also provide personalized education. Our ultimate goal is to assist you in achieving the highest level of harmony and productivity as whole persons (PEMSS). If your physical health is lacking or you are over weight, we focus on that. If your emotional health is ailing, we delve into how your whole-self impacts your emotions, and employing PEMSS to enhance mental acuity. For those feeling socially challenged or alienated, we offer support. Additionally, we explore how spirituality can serve as a foundation for balancing all of PEMSS, emphasizing a comprehensive approach over the fleeting trends associated with wellness.
PEMSS Learning Today!
Comprehensive Care at the Front Line
A seminar to be conducted on
- Wednesday, June 21, 8:30 AM to Noon
Wednesday Lunch and Learn
A seminar for every Wednesday conducted at 13:00 Noon MST
Overcoming The Fear Of Success
A seminar to be conducted on
- September 11, 2024
The Executive PEMSS Certification
A Certification Course to be conducted in October.
NUTRITION 101 AND FAT REDUCTION
In this 1 1/2 hour seminar, learn nutrition techniques for weight loss that help to maintain and build muscle while reducing fat. Will receive a presentation and packet with explanations. Applying key factors for whole-person-centered weight loss program that you will not find anywhere else.
Exercise 101 and Fat Reduction
People cannot maintain and build muscle without exercise, when losing weight. This one-and-a- half hour seminar will include the basics of aerobic exercise and resistance training, while focusing on body-fat reduction in this whole-person-centered weight loss program that you will not find anywhere else. Will receive a presentation and information packet.
Weight Loss 101
Dieting is the great American pass-time. Most people lose weight and gain weight vacillating from one weight to another like a yo-yo. We will present to you a proven way to lose body fat. You will not be hungry and will reduce hunger. This seminar will teach you how to keep those extra pounds off permanently in a way that improves your entire life. Recipe packet included.
3 -in-1
Save money and register for Nutrition 101 Fat Reduction, Exercise 101 Fat Reduction and Weight Loss 101. Instead of paying $100 for each course (a $300 in total), you receive all three courses for only $125. This intensive, 3-in-1 course will take place in one 4 hour setting with 10 minute breaks each hour. So, you can use this time for food, water, and bathroom breaks.
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Testimonials
Dr Jane Barter
Kim Beckman
Senior Vice President of Admissions
Westwood College
Randall Heskett taught five of my teams about how wholeness could increase productivity. Our enrollments increase 20%, which was $1.2 Million increase over a six month period.
Bruce Sinclair
Former Mayor in the Greater Toronto Area
Dr. Heskett has a comprehensive grasp of all factors necessary for success in the business community. This would include his authentic, interpersonal and interactive qualities and skills.
Jane Martin
Founding CEO of VasCath International &
Canada’s Woman Enrepeneur of the Year
I was a student of Randall Heskett at the University of Toronto. He was the best teacher I ever had.
The Reverend Margret M. Dempster
President of the Board of Directors
Superior Greenstone Association for Community Living in Ontario, Canada
Dr. Heskett is an engaging speaker, and has a command of his subject matter. His presentations are top notch. He allows for an interactive discussion with participants drawing them into sharing their expertise, while challenging them to expanding their views and make necessary changes to reach their potential.